HOW TO MAINTAIN A HEALTHY WORK-LIFE BALANCE

HOW TO MAINTAIN A HEALTHY WORK-LIFE BALANCE

HOW TO MAINTAIN A HEALTHY WORK-LIFE BALANCE Christmas is over, New Year has passed and the celebrations are (probably) winding down. Now it’s time for the exams and essays! For those of you who haven’t had your nose in study books over the break, getting back into...
10 FUN THINGS TO DO AT HOME

10 FUN THINGS TO DO AT HOME

10 FUN THINGS TO DO AT HOME Adjusting to the current change in our daily routine can be tough, but by taking care of yourself mentally you will be better equipped to deal with it. Spending more time at home doesn’t have to be boring! In this post we’ve put together...
3 SMOOTHIES TO BOOST YOUR ENERGY LEVELS

3 SMOOTHIES TO BOOST YOUR ENERGY LEVELS

3 SMOOTHIES TO BOOST YOUR ENERGY LEVELS University life can come with its challenges. Students may feel stressed trying to juggle impending deadlines, part-time work and a social life. At times of stress it can feel tempting to reach for last night’s pizza, but...